4 Tips On How To Use Supplements For Low Testosterone

supplements for low testosterone

Low testosterone takes its toll on every man as they age. These declining levels can impact multiple aspects of their life. From physical to emotional and even psychological, it is crucial to combat the effects of low testosterone over time. One way to do this is to consider the use of supplements. Most people do not understand the benefits of supplements, so we share how they can positively impact your life.  

Using Supplements For Low Testosterone

At Chapel Hill Gynecology, we are committed to helping men figure out the most effective ways to balance their hormone levels. It is helpful to learn about the value additions that can make those goals more obtainable quicker. This can be the start of your journey to increase testosterone levels, and we can continue to introduce you to new methods along the way.   

When should I consider using supplements for low testosterone? 

You may be wondering when to consider using supplements to combat low testosterone. While it is not a complete solution by itself, the supplements can help you as a stepping stone on your journey. This is an easy way to increase your testosterone naturally. 

What are the options I have? 

There are multiple options for supplements for low testosterone. Once you have these in mind, it can make it easier to start actually taking them. There are many options to choose from. Here, we have compiled a list of the optimal choices to reach your goals. 

Healthline created a list of the top seven supplements for low testosterone. These are Vitamin D, Fenugreek, Saw Palmetto, Ginger, DHEA, Zinc, and Ashwagandha. There are many brands for each of these, so do your research beforehand to ensure you get the best option.  

How do I choose which is best for me? 

Choosing the best supplements for your situation comes down to the specific nature of your medical needs. This may lead to a consultation with your doctor to see if they agree on the best option. Due to the nature of supplements, there may be options that work better for you than they do for others and vice versa. 

The U.S. Food and Drug Administration details the importance of understanding supplements before taking them. This is why it is essential to consult a doctor to sort the reliable information from that sources that do not know what they are talking about with the same amount of detail. It is especially essential when you have certain health conditions that could be affected by a new supplement.  

 Who can help me make these decisions? 

Your hormone therapy consultant is an excellent resource for making this decision. They have worked on low testosterone many times and have the expertise to guide you through. At Chapel Hill Gynecology, hormone therapy for men is one of our specialties. We are here to help guide you through the changes in testosterone due to aging or another health condition. Once you take the chance on supplements, this can be a great way to continue to grow your testosterone levels over time. You will notice changes as your physical, emotional, and psychological health start to progress in a positive manner. 


It is a great idea to consider supplements for low testosterone. Once you can talk to your doctor about whether this is a good idea for you, the process can begin. From here, you can continue to bring in new ways to combat declining testosterone levels. Are you looking for a hormone therapy consultant to continue your journey? Chapel Hill Gynecology is here to help with our specific services just for men. Check out our website or give us a call at (919) 960-2720 for more information. 

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